Welcome to Canna HQ

Support & Wellbeing

Alcohol & Cocaine Support

A safe, peer-led support environment focused on recovery, wellbeing, and lasting positive change.

Recovery Through Community

Understanding, Support & A Healthier Way Forward

At Canna HQ, we understand that overcoming alcohol and cocaine dependence can be a deeply personal journey. Our peer-led support programme provides a safe, confidential and respectful space for individuals seeking freedom, stability and long-term wellbeing.

Led by people with lived recovery experience, our sessions focus on compassion, shared understanding and practical guidance. We offer a space where individuals can speak openly, feel supported and begin building healthier routines with confidence.

  • Peer-led recovery support
  • Confidential and judgement-free environment
  • Holistic wellbeing guidance
  • Mindfulness and stress management support
  • Community connection and encouragement
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Our Approach

Support That Goes Beyond Recovery

Community-Led Support

Our support environment is built around shared experience, mutual respect and encouragement from people who understand the journey.

Holistic Wellbeing

We recognise that recovery involves the mind, body and lifestyle. Our approach includes wellbeing, mindfulness and healthier daily habits.

Education & Growth

We provide practical guidance and supportive conversations that help individuals make informed choices and move forward with confidence.

More Than a Support Group

Recovery often involves rebuilding routines, confidence and connection. Through healthy food and drink, social spaces, community events and educational opportunities, Canna HQ provides an environment where positive lifestyle changes can grow naturally.

Community Feedback

What People Say

“Canna HQ gave me a place where I felt listened to and understood. The support feels genuine, calm and completely judgement-free.”

Sarah M.

“The peer-led approach makes a real difference. Speaking with people who understand the journey helped me feel less alone.”

Michael R.

“It is more than a support group. The community, wellness focus and positive environment helped me start making better choices.”

James T.

Canna HQ – Support Disclaimer

All information, content, discussions and activities provided across Canna HQ and its wider infrastructure, including websites, social media channels, events, community activities, partner programmes and in-person sessions, are shared for general information and community purposes only.

Any views, opinions or guidance expressed represent lived experience and personal perspective. They do not constitute medical, clinical, legal, financial or professional advice, nor should they be relied upon as such.

Canna HQ does not provide diagnosis, treatment, therapy or professional healthcare services. Nothing shared within the lounge, online platforms or associated activities should be interpreted as a substitute for advice from a qualified professional.

Participation in Canna HQ and any associated infrastructure, activities or programmes is voluntary and undertaken at the individual’s own discretion and responsibility. Canna HQ accepts no liability for decisions, actions or outcomes arising from the use of information shared across its platforms or participation in its activities.

If you are experiencing distress, crisis or feel at risk, please seek immediate help from emergency services or an appropriate professional or crisis support service.

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